Yin Full Body Bliss
Lolli Anderson A 1.5 hour workshop of relaxing and recharging yin yoga focused around the anahata heart chakra and incorporating slow, low-oxygen breathing for deep
Lolli Anderson A 1.5 hour workshop of relaxing and recharging yin yoga focused around the anahata heart chakra and incorporating slow, low-oxygen breathing for deep
Lolli Anderson A deep diving adventure into the subconscious mind, combining traditional and modern pranayama and breathwork techniques with movement and meditation to guide you
Lani Rocillo Kundalini yoga is a tantric practice for connecting with your soul, expanding in awareness, brightening your inner light and uncoiling toward your greater
Lani Rocillo Join us in activating a state of self-healing and transformation, bringing flow to your life force energy, attuning to the vision and guidance
Lani Rocillo Join us in a safe co-creative space to awaken the wisdom of our intuitive voice. Activating the power of our voice to self-heal
Kim Bormann Inspired by movement itself, ‘CircularDynamics’ explores ‘Movement Poetry’, guiding participants dynamically, highlighting possibilities for the dancing, imaginative body, seeking lightness and playfulness, transforming
Jo Brierly Our body has two survival priorities: to breath and to move. Time, life, fun, injury, all impact our body’s ability to go about
Holistically Becca Qi Yoga merges Yoga Asana with Traditional Chinese Medicine. In this session we’ll explore the Meridian system through Yoga Flow (Vinyasa) sequences followed
Holistically Becca In this interactive Yoga workshop we work together to remember our intrinsic connection with ourselves and the natural order of things. In partners
(in the WAVES we trust) – Intuitive Movement Class and Electronic Ecstatic Dance Catherine Perry & Camilla Sadaghna Sounds Experience an intuitive movement class set