Self-Love – a somatic movement workshop with Ian Young

SUNDAY | 12:15 – 13:30 | BODY

In this workshop we will do lots of delicious somatic movements to create more ease in our somas (bodies). Somatics is often described as like giving yourself a massage every day as the movements squeeze into the tension in your body caused by everyday life and stress and then help to release that tension so that we can feel and move better. You will work through different areas of the body so we reach all the parts which we so often can’t release tension from. You will learn lots of practices to take away and learn a lot of awareness of habitual patterns which might not be serving you well so that you can begin the journey to change those habits so you don’t create so much tension in your body to begin with. Movements are gentle and accessible to all and mainly done on a mat but can be surprisingly powerful.

Energy in Motion

Energy in Motion – A Journey Through the Elements with Charlotte Taylor & Uschi Classen

FRIDAY | 17:15 – 18:30 | BODY

Connect to the shifting landscapes within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the energy of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey which begins upon the earth. Once grounded, we flow through water as you access your own waves and fluidity, rising up into the dancing roaring energy of fire where you can burn through what no longer serves

you, into the swirling freedom and expansiveness of air, back down to rest and recentre on the earth.

Uschi will create the shimmering soundscape using a combination of singing bowls, instruments, and music to match the energies of each element. 

As you feel the vibrations resonate throughout your body, you will be encouraged to honour your own energy and emotions as they move through you.

Sound Healing Journey

Sound Healing Journey with Kate Fleur Young

THURSDAY | BODY | 17:00 – 18:00 | £15

Land & tune into your weekend with this beautiful sound healing offering from Kate.

Sound healing is a passive place for you to receive. You can just get comfortable and lie down to allow yourself to release anything that needs to be let go, tap into higher consciousness and open yourself up to deep peace. Through her Sound Healing Kate will guide you into deep lucid states of relaxation, opening receptivity to frequency codes, connection, and cosmic journeys of the soul. 

Kate Fleur Young is a London-based emerging artist & musician who is known for her captivating live performances that incorporate ritual and ceremony, inspiring audiences to reconnect with their inner landscapes and to Nature.

Her mesmerising voice intertwined with the sound of the magical alchemy crystal bowls and electronics highlight the interconnection between the natural world and the cyclical rhythms of life, providing a sanctuary where people can rediscover their creativity and find balance and harmony in a fast-paced world filled with stress and overwhelm.

Kate has performed in leading venues and festivals including London’s Barbican Centre, Wilderness, The Round Chapel and 180 Strand. As well as a plethora of unique performances across Europe on the horizon for 2023 Kate has also has a Sound Journey released on Radio 1.


Joy Rhythm Connection

Joy Rhythm Connection – Ecstatic Dance with DJ Amada

SATURDAY | 20:00 – 21:30 | BODY

This session is an invitation to explore how our bodies can bring us joy through free-form movement once we connect with our inner dancer. It’s about being open to finding our own unique rhythm, what makes us feel alive in the moment when the mind isn’t needed and we can just tune inwards and let our bodies move as they please. This is very much in line with the ethos of Ecstatic Dance where we dance openly with whatever surfaces through our dance.

Dance of Serpent, Flight of Eagle

Dance of Serpent, Flight of Eagle – an elemental somatic dance with Helene Su

SATURDAY | 15:00 – 16:30 | BODY | £20

Dance with two of the most powerful animals in the ancient world, the snake for awakening our vital life force; and the eagle who connects us to the divine. 

We renew from inside out, for new beginnings, to dream big and bold.

For the Chinese the power of the snake is nothing short of awakening, initiation and total transformation. We renew from the inside out, as we redefine our sense of self.

And as we shed our outmoded layers, we call in the clarity of the almighty eagle. In native american medicine the eagle has the power to soar above the mundane in life, and gain a higher perspective.

This is a dance…for new beginnings

to go far and beyond

to gain a higher perspective

to aspire to dream big and bold.


Conscious Connected Breathwork

Conscious Connected Breathwork with Ali Gilling

FRIDAY | 12:30 – 14:00 | SOUL | £25
SATURDAY | 12:00 – 13:30 | BODY | £25

Conscious connected Breathwork is a powerful breathing technique that has the possibility of bringing about profound healing by opening up the mind and body. It can help to relieve physical and emotional tension, as well as reduce anxiety, boost your immune system, support better quality sleep and deeper lung capacity

It can help to release past trauma and blocked emotions held in the body and allow us to access higher states of consciousness, switching off the default mode of thinking and repetitive patterns that go on in the brain. 

Conscious connected Breathwork is an open mouth, continuous breathing practice, with an active inhale and a passive exhale 

Some benefits include:   

🌟Heal and resolve trauma, gain deeper insights into current life issues

🌟Relief from stress and anxiety through body/breath awareness 

🌟Freedom from limiting beliefs and behaviours 

🌟Reflections and profound insights, creativity and greater knowing- opening the way for greater consciousness 

* It is recommended not to eat about 2 hours 

* Bring a bottle of water

* Bring a journal or notepad and pen, you may want to make notes of any insights

* A blanket or shawl as your body temperature can change

Please read the following before registering for this event.

If you have any health considerations, please check with your healthcare provider before joining a breathwork session.


‘I understand that if I am taking any medications or have any pre-existing medical conditions such as

Schizophrenia, bi-polar disorder or psychosis, epilepsy, heart conditions,

COPD, delicate pregnancy, high blood pressure or very low blood pressure with a history of fainting, PTSD, glaucoma/detached retina, or recent major surgery that I must advise the facilitator before the session. 

I understand that I am responsible for any consequence (mental, physical or emotional) resulting from this Breathwork Session.

In the event of known medical conditions, I have consulted a health professional regarding any condition (physical, mental or emotional) that could interfere with my judgement, or affect my health in any way during or after the session.’

Please use nose breathing only if you have any of the contra-indications listed’

As a facilitator of breathwork, I cannot be held responsible for any mental, physical or emotional challenges that may arise due to taking part in breathwork. 

In most cases breathwork is super enjoyable, healing and a liberating practice, so I really hope you enjoy the experience.

By joining this event, you agree that you are suitably resourced (mentally, physically and emotionally) to participate in the practice.


About your facilitator

Ali is a trauma-informed breathwork practitioner and has been teaching yoga, mindfulness meditation for over 22 years, running retreats and workshops internationally since 1999

She is a senior mentor with Integrative Breath Facilitator Training offering both in-person and online monthly sessions, alongside coaching 1-2-1 with clients.

She is also a Mental Health First Aider, where she works with anxiety and stress reduction through both mindfulness and breathwork.

Ali lives in Ibiza, loves dance music and summer festivals

Courage & Connection

Courage & Connection – a yoga, breathwork, meditation & sound workshop with The Bodart Practice

FRIDAY | 15:00 – 16:30 | BODY

East meets West as we blend traditional psychology with yoga, breathwork, meditation and sound healing. 

We start by exploring modern love. What is love? What does self-love look like and how do we connect lovingly with others? What blocks or resistances might we find along the path to love? 

We bring in the body connection as Cheryl guides a kundalini kriya and breathwork practice. The kriya will focus on opening the body up to feeling sensations and grounding in the 4th chakra (Anahata) and what it feels like to connect to the heart space. We will build a safe container to explore where we hold our emotions and any heaviness or anxiety through the gentle awareness of body sensations. With conscious and somatic movement and breath, we learn how to shift our emotions and release unconscious mind-body blocks. We allow time to relax and integrate the kriya, and breathwork with the sound of gong / nidra yoga to help the nervous system self-regulate and experience a stillness and calmness to go within. Finally we anchor the heart centre through meditation. We connect to the emotional body and feel the core of our being vibrate and talk to us in the silent language of the body. 

We hold space for reflections and sharing as we come back to the present moment and reconnect to each other.

Yoga & Massage Love

Yoga & Massage Love with Iryana & Sonia

SUNDAY | 9:30 – 10:30 | BODY

Please join this Vinyasa class for a good portion of:

  • body stretches to prepare your physical vessel for some ecstatic adventures of the day
  • emotional vitamins to boost your wellbeing and
  • heart-opening activities – you surely can‘t overdose on these!

We will combine conscious movement with massage elements to celebrate our glorious existence as essential puzzle pieces of the ever-unfolding grand masterpiece of the universe. Can‘t wait to see you on the mat!


BLOSSOM with Catherine Perry

SUNDAY | 18:00 – 19:15 | BODY

BLOSSOM weaves therapeutic wisdom with mindful flow, freestyle ecstatic movement & dancing to create an uplifting transformative space!

Using freestyle movement and dancing BLOSSOM helps people learn how to LET GO & BLOSSOM against the backdrop of a beautiful & VIBEY melodic & euphoric playlist!

During the class participants will cultivate self-compassion & self-love, see their fears and gather the courage to gently move beyond them.

The class helps people connect back to their bodies, the world, each other, and ultimately, to LOVE.

Catherine (@almondblossomyoga) is a yoga & intuitive movement teacher & also a specialist CBT therapist specialising in body image healing.  

Catherine’s passion is helping people to believe in themselves by guiding people to connect back to their own inner wisdom & supporting people to find freedom & release through movement.


Shiva Shakti Ceremony with The Wild Women

Saturday | 18:15 – 19:45 | BODY

Our workshop is the celebration of the divine union of gods & goddesses. This will be a safe, deep & powerful ceremony into the energy flow of the masculine and feminine who will hold space for each other, in order to surrender, expand and embody the wild. We will raise the vibration of the masculine and feminine -creating a frequency of love  at the highest level.  Through meditation, tantric connection practice, guided movement, Breathwork and Dance the room will feel the powerful life-force energy awakening and igniting within and around the collective field. The power of the masculine and feminine together will feel electric.  

This is a beautiful time to be living as we raise the vibration of the masculine and feminine. There will be no touching, “getting naked’, touch and boundaries will be clear.

The Wild Women are an embodiment feminine collaborative comprising of Joanna & Lisa. We hold ceremonial journeys, courses and retreats. We open up to the wild within through movement, ritualistic meditation, sound, dance and relaxation. Drawing on yogic, shamanic, ancient womb practices and tantric traditions, weaved in with the live magic of DJ led music. We are here to AWAKEN AND IGNITE the WILD thats within us all.