Middle Earth Medicine

Middle Earth Medicine – conscious dance and journey circle with Ayla Willow

SATURDAY | 18:45 – 20:15 | SOUL

In this workshop I will share the Wheel of archetypes at the core of this work called ‘the Wheel of Soul’s Return’. We will move / dance and journey with the rattle and / or drum as a way to explore these archetypes lightly ~ offering a chance for participants to integrate and explore whatever comes up in the process. There will also be opportunities for sharing / enquiry and connection in pairs of small groups.

@aylawillowmedicine

Love’s Vibration

Love’s Vibration – restorative yoga, reiki & sound healing with Charlotte Taylor & Uschi Classen

SATURDAY | 10:30 – 12:00 | SOUL

Combining restorative yoga, reiki & sound healing, this nourishing workshop, will leave you feeling grounded and nurtured, with an invitation to recentre, soothe your nervous system, and drop deeply into the heartspace.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls. Once your body and mind have had time to relax, you will settle into rest for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each person in the space. Reiki helps to bring your body, your mind, and your mood back into harmony. Combining these two healing practices offers a powerful energetic reset, helping you return to the natural frequency of pure unconditional love as it flows through you and radiates outwards to raise the collective vibration.

www.charlottetayloryoga.com
www.instagram.com/charlottetayloryoga
www.instagram.com/crystalvybes

Loving Kindness Encounters

Loving Kindness Encounters – a workshop with Rosa & Aaron Sefi

SUNDAY | 10:30 – 11:30 | SOUL

May you be happy. May you be well. May you be safe. May you be peaceful and at ease
May all beings be happy, be well, be safe, be peaceful and at ease

Aaron and Rosa invite you to join them in an immersion of metta! A loving kindness practice based on the Buddhist concept of Metta Bhavna.

In this workshop we will guide you to tap into your innate resources of loving joyful feelings, and explore and experiment with ways to transmit this first towards yourself, before rippling into our group, and then outwards to our Noisily community and beyond. There will be safely held space for in the moment contemplation along with the intentions you wish to set for your weekend. There will always be choice in how deeply you participate and how much you share with the group. We learnt this meditation during our time with the Western Buddhist order in the early 00s, and have found it to be a deeply moving, heart opening and connecting practice; one that we hope can offer a grounding yet blissful beginning to your festival journey.

Rosa is an accredited relational psychotherapist who has been working therapeutically with young people, adults and groups for near on twenty years  –  https://birdhousefalmouth.co.uk/rosa-sefi   Aaron is a trained counsellor who has been working in the world of clinical research and digital mental health his whole career. We are both passionate about supporting people to have the most enriching and illuminating experiences they can through both conscious and expanded states of being, and one route to this is tapping into their inner well of loving kindness.

Conscious Connected Breathwork

Conscious Connected Breathwork with Ali Gilling

FRIDAY | 12:30 – 14:00 | SOUL | £25
SATURDAY | 12:00 – 13:30 | BODY | £25

Conscious connected Breathwork is a powerful breathing technique that has the possibility of bringing about profound healing by opening up the mind and body. It can help to relieve physical and emotional tension, as well as reduce anxiety, boost your immune system, support better quality sleep and deeper lung capacity

It can help to release past trauma and blocked emotions held in the body and allow us to access higher states of consciousness, switching off the default mode of thinking and repetitive patterns that go on in the brain. 

Conscious connected Breathwork is an open mouth, continuous breathing practice, with an active inhale and a passive exhale 

Some benefits include:   

🌟Heal and resolve trauma, gain deeper insights into current life issues

🌟Relief from stress and anxiety through body/breath awareness 

🌟Freedom from limiting beliefs and behaviours 

🌟Reflections and profound insights, creativity and greater knowing- opening the way for greater consciousness 

* It is recommended not to eat about 2 hours 

* Bring a bottle of water

* Bring a journal or notepad and pen, you may want to make notes of any insights

* A blanket or shawl as your body temperature can change

Please read the following before registering for this event.

If you have any health considerations, please check with your healthcare provider before joining a breathwork session.

Declaration

‘I understand that if I am taking any medications or have any pre-existing medical conditions such as

Schizophrenia, bi-polar disorder or psychosis, epilepsy, heart conditions,

COPD, delicate pregnancy, high blood pressure or very low blood pressure with a history of fainting, PTSD, glaucoma/detached retina, or recent major surgery that I must advise the facilitator before the session. 

I understand that I am responsible for any consequence (mental, physical or emotional) resulting from this Breathwork Session.

In the event of known medical conditions, I have consulted a health professional regarding any condition (physical, mental or emotional) that could interfere with my judgement, or affect my health in any way during or after the session.’

Please use nose breathing only if you have any of the contra-indications listed’

As a facilitator of breathwork, I cannot be held responsible for any mental, physical or emotional challenges that may arise due to taking part in breathwork. 

In most cases breathwork is super enjoyable, healing and a liberating practice, so I really hope you enjoy the experience.

By joining this event, you agree that you are suitably resourced (mentally, physically and emotionally) to participate in the practice.

BOOK YOUR SPACE HERE

About your facilitator

Ali is a trauma-informed breathwork practitioner and has been teaching yoga, mindfulness meditation for over 22 years, running retreats and workshops internationally since 1999

She is a senior mentor with Integrative Breath Facilitator Training offering both in-person and online monthly sessions, alongside coaching 1-2-1 with clients.

She is also a Mental Health First Aider, where she works with anxiety and stress reduction through both mindfulness and breathwork.

Ali lives in Ibiza, loves dance music and summer festivals

Museum of Consciousness

Museum of Consciousness with Carl H Smith & artists

SATURDAY | 17:00 – 18:30 | SOUL | £20

Also contributing to Mind Body Soul is The Museum of Consciousness which contains exhibits by a multitude of artists, mavericks and consciousness explorers who are keen to transmit their most treasured work: short, audio-based samples that are designed to create expansive states of consciousness (including love). There are over 100 artists in the Museum including Jon Hopkins, Lisa Lashes and Tom Middleton.

At the festival, the challenge to the Museum’s five featured artists is to produce a reliable altered state of consciousness in a live audience, just with sound; This structure is designed to act as an engine for creative regeneration between the artist and the audience, empowering both in equal measure.

The ticketed session will be made up of three steps: first the artist will transmit their work to the audience, then they will help to integrate their transmission by explaining their work in depth, and finally the audience will communicate its thoughts and feelings back to the artist, in order to help them learn and iterate on their piece.

BOOK YOUR SPACE HERE

www.museumofconsciousness.space

HAPE CEREMONY

Hapé Ceremony with Root of the Gods

SATURDAY | 12:15 – 13:45 | SOUL | £20

A ceremony to connect with the Hapé medicine often with drumming and prayer or song. This is a space to open and connect with your presence and drop from the mind into the body; of collective grounding. Hapé is used to clear your mind, helping to silence the busy mind and bring peace and clarity. It can be used to help you focus on activities – traditionally used before hunting.

Now this medicine is used for a variety of physical imbalances such as sinusitis, allergies, asthma, fever, parasites as it cleans the body especially the nasal passages and stomach.

Book your space here

About Root of the Gods

Ahau Samuel is a native Mexican medicine man, co-founder of Root of the Gods; a project that
preserves and re-activates sacred wisdom. Studying and sharing ancestral medicines for 11 years
through ceremonies, workshops and deep healing experiences. Ahau is a great teacher with a humble heart, his lessons and words valued by many communities across Mexico. His teachings include Temazcal Sweatlodge, Vision Quest, Drum Making and ancestral medicines such as Kambo & Hapé; with experience working in many settings including rehabilitation centers, working as a doctor of ancestral medicines to support and heal chronic and autoimmune conditions, addictions, mental and physical disease. Ahau is part of the Camino Rojo Foundation and is responsible for supporting cultural
ceremonies such as the Moon Dance (Danza de Luna) and Sun Dance (Danza del Sol)
All that Ahau takes into his path is aligned to his life purpose – being of service to humanity.

Robyn Leonie is a sacred space facilitator, medicine woman, creator & natural living advocate –
leading through a powerful, grounded approach to connected living. Co-founder of Root of the Gods; a project that preserves and re-activates sacred wisdom. Robyn has traveled the world as a student of anthropology and ethnobotany – studying the roots of our cultures and learning how they positively guide and support our human experience. Throughout her journey, aligning with whole living, natural cycles & mind-body medicine, it became her purpose to be of service and to help reconnect us all back to our original state of love and abundance. With her unique filter, she transforms her knowledge into simple guidance; creative, clear & humble steps towards a more beautiful future for all. Sharing her tools through prayer, sound, breath, ceremony and sweatlodge, her powerful work is an organic expression of all that has been learnt on her own way to presence & wholeness. Robyn embodies a bridge between the ancient and modern cultures – working alongside indigenous wisdom keepers creating programmes and experiences wherein their cultural teachings can be honoured, shared and guided in their growth and integration.

www.rootofthegods.com
https://www.instagram.com/rootofthegods/

We Are Love Cacao

We Are Love Ritual & Cacao Ceremony with Amisha Ghadiali

SATURDAY | 15:15 – 16:45 | SOUL | £20

Join us for a beautiful and powerful cacao ceremony to connect deep into our heart space with the medicine of Cacao. The ritual will honour the waning full moon inviting us to connect deeper with our souls at this potent moment.

This will be held by “all that we are” host & facilitator Amisha Ghadiali, who will guide us through a process of releasing through gentle movement and breath, and then into a beautiful energetic energetic process of planting new seeds and expanding into more of our true potential.

One of the reasons that Cacao has become so popular is that it is a really good medicine of our times, supporting with stress reduction by releasing endorphins that act as our bodies natural anti-depressant. As well as nootropic benefits that support the brain, cognition, and mood.

This will be a sweet and uplifting experience, and all are welcome.

Book your space here

EMBODIED ELEMENTS DIVINE FLOW

EMBODIED ELEMENTS DIVINE FLOW with Demi & Luna

FRIDAY | 17:30 – 19:00 | SOUL

Join us for a dreamy intentional journey into your dynamic essence; the truth that we are not separate from the magic of nature & the Universe. We will weave shamanic journeying, embodied dance flow & yoga nidra deep relaxation to guide you through the elements, encouraging multidimensional healing. Supported by light language, visit ether & connect to your natural lightness & expansion. Ground down into mama Earth to open & root in your heart chakra & receive channelled ancestral light codes as we dive into the medicine of Pachamama, held here & watched over by father Sky. Emerge into movement from this place of connect & flow into your magic as we explore water, supported by our powerful intentional playlist, inviting surrender & trust. Dance your true way of being into existence as you connect to your inner fire; your intuition & passion, as the playlist builds to enable this activation & embodiment. Wind down & integrate with intuitive energy healing, sound & yoga nidra guided meditation, landing here ready to go forth with the felt sense of your truth.

BREATHE IN HARMONY

BREATHE IN HARMONY with Tom Granger

SATURDAY | 10:30 – 12:00 | SOUL

You are a rhythmic being… every aspect of your body vibrates with life, from your heartbeat to your hormones. However, your breath is the only cycle you can consciously control, but it holds untapped potential to conduct your entire nervous system, increase energy, induce calmness, and create deep states of renewal.

By slowing your breath, you can synchronise your biorhythms and achieve incredible health benefits. This is where the concept of “Resonance Breathing” comes in. Bestselling yoga author, Tom Granger, has spent years meeting and training with the best teachers, inventors, and scientific researchers to develop a practice that incorporates the most beneficial aspects of this technique.

In this workshop, Tom will share his most interesting research findings and guide you through a calming, flowing practice that prepares your body for meditation. Through simple, fluid movements and soothing tones, you’ll learn to breathe softly and slowly, in equal amounts. This will synchronise your biorhythms, bringing them into harmony (literally!)

As you breathe and synchronise your internal rhythms, the perceptive pathways inside your body become clearer, allowing you to access your rich inner world. This effect is felt somatically as a deeply calm state throughout your bodymind. Ultimately, this practice is a reminder that we are love – that by tapping into the potential of our breath, we can synchronise with the rhythms of the universe and embody our true nature as vibrational beings of love and light.

HEART CHAKRA ACTIVATION

HEART CHAKRA ACTIVATION with Zoe Davenport

FRIDAY | 14.15 – 15.45 | SOUL

Journey with us as we dive deep into the healing chambers of the heart through breath-work, movement, sound healing, connection and energetic techniques. This workshop is designed to inspire and uplift anyone attending by connecting back to the emotional intelligence of the heart, feeling a deeper connection to self, spirit, each other and leaving with a renewed energy field, open heart portal, and feeling more joy, love and connection to the Earth, self and each other. 

These heart activations are powerful at releasing stuck and stagnant energy, releasing any programs/patterns of the subconscious mind and calling through any divine messages to support one’s journey at this time. 

The space held within these journeys allows a person to feel safe to open back up, feel who they are and release what no longer serves them.

The end desire is more love, more connection and more freedom from anything holding us back from true creative potential, connection, commUNITY and co-creation.