Venue: Body / Date & Time: Thursday, 18:30 – 19:30
Join Nicole in sharing a journey through energising & balancing pranayama followed by a restorative flow and culminating with a guided Yoga Nidra visualisation. Nicole aims to hold a transformative space where festival goers can tune into both body & mind to utilize their natural energy amidst the magical stimuli of the rest of the festival. Bring along your mat and meditation pillow if you like.
Leave feeling a beautiful combination of calm & energised, truly present for adventures ahead.