Getting in touch with the Five Elements through the Five Senses with John Hughes
“The present moment is always lit, because it is the presence of The Absolute”
We all know that clocks exist, but time doesn’t and that life can only be lived ‘now’, but how exactly can we fully embrace the present moment and thereby come into the light of The Self?
During the workshop we will explore the 5 gross elements and their relationship with the 5 physical senses. Using a potent and powerfully simple mix of analogy, guided meditation and ‘zen walking’ around the immediate space, participants will be literally ‘brought to their senses’ and will leave the workshop feeling a greater sense of clarity and connection.
I am the creator of the Spiritual Psychology of Acting.