Thank you with Dr Antonia Dingle, Happiness coach and Founder of Thrive
Five years ago I hit rock bottom. I was a new mum with horrific post-natal depression and I was contemplating suicide. This is still very raw to admit. Fast forward to 2019 and my life couldn’t look more different. I am well, happy, have had more children, I run a business helping others to be happier and healthier, and I am talking at festivals! Integral to my newfound wellness is a consistent gratitude practice. Let me show you how to develop your own gratitude practice, and the joy and positivity it can bring to your life.