We will talk about the difference between a normal dream and a lucid dream, how to recognize them and how to use the dreams as a source of answers , more clarity and direction in our life. We will do a practical immersion in our subconscious state of mind to open the channels of our psyche. We will share different techniques to put in practice at home to continue developing the ancient art of dreams.
It is a practice that helps people to go smoother and more conscious to the state of dreaming, it could be seen as a very vivid visualization on which we start a dialogue, an interaction with our subconscious state of mind. This is a practice based in the Transcendental Meditation and the Ancient Mayan traditions.