MBS Mondays – Week 1

Dancing with the Trees with Helene Su

Today in the first of our 2021 Mind Body Soul Monday’s, join Helene in an energising and creative moving meditation. Take some time to nurture your body and connect to nature through breath, movement & sound. 

Mind Body Soul regular Helene Su returns to Noisily this year with new workshops, which have been inspired by the extraordinary times we are living in. 

Helene gave us a taster last year of her ‘Dancing with the Trees – A Breath and Movement Journey.‘; watch back HERE.