Release Tension From Your Neck and Shoulders - Noisily Festival

Release Tension From Your Neck and Shoulders

Ian Young

Do you have achy stiff or painful neck and shoulders? Come and learn lots of ways to improve how they move and feel using the power of somatic movement which gets to the root cause of the issue to address our unhelpful habitual ways of holding ourselves. You will learn lots of movements to apply in your everyday life.

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