Elemental Yoga

Elemental Yoga with Viviane Petit 

Friday 1515 – 1645 | BODY

This yoga workshop will draw on five element acupuncture and embody a set of asanas aimed at activating the energy meridians in the body and guide us into experiencing each of the elements of nature – Fire, Earth, Metal, Water and Wood, from within. 

In a world where our habits are focussed on externalising, Kundalini Yoga is a practice that does the very opposite: It brings all your attention back to the vastness within. It is by navigating to the yin aspect, to the shady side of the hill where lurks all of our subconscious conditioning, that recalibration and reprogramming takes place.

Viviane has been working with teens and adults for the past 5 years. Privately, in groups and in mental health hospitals, including Mental health hospitals, high security units and Feltham Young Offenders Prison working with people recovering from acute psychological and behavioural difficulties, work that she is rightly incredibly proud of. Her work is compassionate, deep and profoundly healing. 

However, the party does not stop when you enter her class! Quite the opposite, it is a huge uplifting and highly vibrational event and she could not promote this without working with the music as a healing tool. Her classes are a safe place where you can recharge, pause and strengthen your nervous system.