Elevate & Anchor – Yoga with Emily Gilchrist
FRIDAY | 14:30 – 16:00 | UNITE | BY DONATION
This empowering class with Emily encompasses principles of mindful movement, breathwork and grounding yoga poses, giving you the opportunity to recenter, reset, re-balance and the space to nourish, breathe and nurture, leaving you empowered and centred, radiating from the inside, ready to hit the dance flow in full flow!
www.emilyoga.com
Instagram – @emilyoga.luv
