Encountering Our Selves

Encountering Our Selves – voice Dialogue with Aaron and Rosa Sefi

Friday 1730 – 1900 | SOUL

We have many distinctly different selves, or voices, which need conscious unification in order to experience the peace and harmony we all seek.

Join us in this deep dive into the world of selves if you wish to recognise and befriend your conscious ‘primary’ selves and bring to consciousness those selves which you have disowned along your path.

We will begin with present awareness practices, and navigate the explorations as safely as possible.

There will be opportunity to map out your own unique constellation of selves, before beginning to dialogue with some of those voices that usually get little airtime. We will end with focus time on your intentions for your noisily journey!

Rosa is an integrative humanistic psychotherapist and Aaron is a trained counsellor and researcher in psychotherapy. They have been walking and talking and getting lost and found together for over twenty years and have a particular interest in psychedelic assisted therapy.