Heart Activation – Shamanic Breathwork Journey with Hazel Joanna
SATURDAY | 9:30 – 11:00 | UNITE | By donation
In this ceremony we will be calling upon Goddess Oshun (African Goddess of love and fresh waters) to activate divine love within our hearts.
The heart chakra is an important centre within our energetic system. It is here that we can old onto negative emotions such as anger, resentment and disappointment that stop us being able to fully open and express our hearts. Working with the breath is very powerful at shifting old energies and opening up this important juncture.
The session will begin with intention setting and a gentle bodily warm up using qigong and movement before beginning a practice of conscious connected circular breath where participants will be lying down. Throughout the session we will be using sounds to activate the chakras, along with breath retentions.
Benefits of Breathwork
-deep states of relaxation / bliss
-aha moments
-strengthening of respiratory system
-release old stories and stuck emotions
-energising
-strengthen immune system.
It is Advisable to avoid eating an hour before and to avoid intoxicants before attending the session. If you have high blood pressure or a history of mental illness please inform the facilitator in advance.
About the facilitator
Hazel is passionate about creating sacred space. After delving deeply into her own healing and experiencing the powerful benefits of both breathwork and plant medicine she went onto train with ‘Celtic Breathwork’ and ‘Anchoring the light’. Originally from the Uk, Hazel moved to India in 2004 to pursue a career in Bollywood. She met with success but after ten years in Mumbai she was burned out and disillusioned and it was here that her journey back to wellness and equilibrium began. Though her path is very different now her love of dance and music continues and she brings that into all of her work. Her ceremonies are an ecstatic mixture of movement, breathwork and visualisation.
Instagram @phosforescence
