Inner Child Flow Hoop

Inner Child Flow Hoop Workshop with Adam & Lauren

SATURDAY | 19:30 – 21:00 | UNITE

We have been hooping and teaching hoop for 6 years and discovered that too often we get so stuck in learning the technical parts of the tricks that we forget about our flow. Freedom of expression and movement is such an important feeling and some of the best flow artists have thrived because of the way they move rather than having every trick technically perfect. We will use a range of exercises to let go & tune into our bodies natural flow whilst having a lot of fun and embodying the idea of play.