MYSTICAL YOGA WITH INDIA TERRY
13:30 – 14:45 Saturday | BODY | £12
‘Mystical Yoga’ is an all levels Hatha class focused on synching our bodies to the rhythm of nature, with influence from Qi Gong, Kundalini and multi-spiritual sacred practices using wisdom from many different spiritualities, such as Hinduism, Buddhism, Paganism, and Mayan.
This is not just a physical yoga class, it is spiritual and mental too. The classes follow the Earth’s natural cycles and rhythms, the wheel of the year, lunar calendar, and the weather. This yoga practice creates a deep connection to the Earth, and ‘We Are Nature’ after all.