MYSTICAL YOGA

Mystical Yoga with India Terry

SUNDAY | 10:45 – 12:00 | BODY | by donation

Mystical Yoga is a Hatha based practice guided by India Terry, inspired by nature. This practice is offered to re-connect you to your whole being, your body, breath and Spirit; whilst connecting you to the world around you. The practice’s theme is guided by the Celtic wheel of the year, weather, and moon phase; with the intention of re-aligning ourselves to nature. This brings us deeper into our Yoga, our unity. Mystical Yoga is open to all, with options given throughout. If you have particular needs for your practice: please communicate these to India before the class begins. 

India has been practising Yoga since she was 13 and is an experienced, 500 hour trained teacher; leading regular classes, workshops and retreats (mainly in East Sussex).