India Williams
It is said that chanting is the best form of meditation for the time we are in, with constant distraction, the mind often needs a focus. By chanting Mantras (translated literally to mind-tool) one is not just focusing the mind, but attuning the mind and body to the vibration of sound. During this one hour workshop you will chant a variety of Sanskrit mantras, with focus on pronunciation. The language of Sanskrit is sound based, with each sound containing a specific energy, in this workshop we will chant and sing mantras evoking the spirit of transformation.